So, eight days into my walking regiment and I’m hit with an upper respiratory thing. I am prone to bronchitis which is caused by fluid build-up behind my ear drums which is caused by acid reflux AND exacerbated by the sinking foundation of our house. Who knew that I could cure/prevent a bronchial spasm cough by avoiding spicy foods and hiring Bob Vila?

I’ll get back to walking as soon as I’m off the antibiotics.

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